Everyone has a unique situation and a different journey through life. We will strive to accommodate you to get you closer to your goals.
If you have any inquiries, and/or are ready to start living a healthier lifestyle, message us to get started. We can't wait to hear from you!
Bachelor of Science, Honours Kinesiology, Redeemer University.
First Aid & CPR
Sports Athletic Training, Pedorthic Training, Personal Training & In Home Personal Training.
Jay enjoys adventures with his lovely wife, church life, backcountry camping in Algonquin, and being around his amazing friends & family. Jay will occasionally dabble in volleyball, golf, and fishing!
Personal Trainer Jay.